Phool Makhane Ki Kheer Recipe | Curry for Change

Name: Phool Makhane Ki Kheer Recipe | Curry for Change
Ingredients: 100gms Phool Makana (Popped Lotus Seeds) 100 gms; 1 inch piece Dalchini (Cassia Bark); 25 gms Shredded Coconut; 1 and ½ Litres Milk; 25 gms broken cashew nuts; 25 gms green raisins; 200 gms white sugar (this can be replaced with a sweetener suitable for diabetics); 1/8th teaspoon of good quality saffron strands infused in 1 teaspoon of tepid milk in a bowl

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Experience the health benefits of Phool Makhane Ki Kheer, a protein-rich dessert perfect for diabetics. Savor this traditional recipe from Asma Khan of Darjeeling Express. Perfect for parties!

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Ingredients

100gms Phool Makana (Popped Lotus Seeds) 100 gms
1 inch piece Dalchini (Cassia Bark)
25 gms Shredded Coconut
1 and ½ Litres Milk
25 gms broken cashew nuts
25 gms green raisins
200 gms white sugar (this can be replaced with a sweetener suitable for diabetics)
1/8th teaspoon of good quality saffron strands infused in 1 teaspoon of tepid milk in a bowl