Jackfruit Curry | Overcoming MS

Jackfruit Curry | Overcoming MS

overcomingms.org

Jackfruit makes a great meat substitute, and although mild in taste it will absorb all the flavours of this tasty curry sauce.

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Ingredients

  • 2 onions finely sliced
  • 4 cloves garlic crushed
  • 2 tbsp grated fresh ginger
  • 2 tbsp tomato purée
  • 4 tsp mild curry powder
  • 2 tsp garam masala
  • 1 tbsp paprika
  • ¼ tsp cayenne pepper
  • ¼ tsp ground black pepper
  • 400 g tinned jackfruit drained and roughly chopped
  • 500 g tomato passata
  • 200 ml water
  • 200 g frozen peas
  • Bunch fresh coriander roughly chopped
  • Fresh chilli optional

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