Smooth and Flavorful Sautéed Veggie Hummus - Healthful Pursuit

Smooth and Flavorful Sautéed Veggie Hummus - Healthful Pursuit

www.healthfulpursuit.com

Healthy hummus recipe made with pureed roasted vegetables and chickpeas. Gluten-free, sugar-free, and vegan!

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Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic, sliced
  • 1 small yellow onion, chopped
  • 1 celery stick, chopped
  • 1 carrot, chopped
  • 1/4 red pepper, chopped
  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • 1/4 cup cooked potato
  • 2 cups cooked chickpeas
  • 1/4 cup reserved chickpea liquid
  • 1 teaspoon sea salt
  • cumin, for garnish

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