Smooth and Flavorful Sautéed Veggie Hummus - Healthful Pursuit
Healthy hummus recipe made with pureed roasted vegetables and chickpeas. Gluten-free, sugar-free, and vegan!
Ingredients
- 1 tablespoon olive oil
- 1 clove garlic, sliced
- 1 small yellow onion, chopped
- 1 celery stick, chopped
- 1 carrot, chopped
- 1/4 red pepper, chopped
- 1/4 cup lemon juice
- 1/4 cup tahini
- 1/4 cup olive oil
- 1/4 cup cooked potato
- 2 cups cooked chickpeas
- 1/4 cup reserved chickpea liquid
- 1 teaspoon sea salt
- cumin, for garnish
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