STEW WITH SWEET POTATOES AND ZUCCHINI

STEW WITH SWEET POTATOES AND ZUCCHINI

prirodnik.com

Stews are always soothing. This recipe combines sweet potato and zucchini to give you a delicious and liver-healthy dish to enjoy alone or with loved ones. The stew is wonderful both as a separate...

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon

Ingredients

  • 1 tsp onion, chopped
  • 2 1/2 tsp. sweet potatoes, diced
  • 3 cloves of garlic, crushed
  • 2 1/2 tsp. Zucchini, cut into cubes
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp. turmeric
  • 1 tsp paprika
  • 1/2 tsp. red pepper flakes
  • 1 tsp diced tomatoes
  • 2 tbsp. tomato puree (without additives)
  • 1 tsp Hot water
  • 1/4 tsp. fresh coriander, coarsely chopped, for garnish

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