Berry Protein Smoothie – TAHA Health & Nutrition
The ultimate post-workout smoothie or afternoon pick-me-up. Packed with fiber, healthy fats, and high-quality protein, this creamy berry blend fuels recovery, keeps you full, and tastes like a treat....
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tahanutrition.com.
Ingredients
- 2 ripe bananas
- 1 cup frozen strawberries
- 1 tbsp LSA (ground linseed, sunflower & almond)
- 1 tbsp chia seeds
- 1/2 cup coconut yogurt
- 2 scoops TAHA Natural Whey Protein Isolate
- 1 cup milk of choice
- 1 tbsp maple syrup (optional)
- 1 cup ice
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