Pumpkin Spice Overnight Oats  - Ellie Krieger

Ingredients

• ½ cup walnut pieces, coarsely chopped, divided
• 1/4 cup hulled pumpkin seeds, divided
• 1 cup milk (nonfat, low fat, whole or plant milk)
• 1 cup plain yogurt (nonfat, low fat, whole)
• 1 cup old-fashioned rolled oats
• ½ cup pumpkin puree
• 1/4 cup pure maple syrup
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground nutmeg
• ½ cup dried cranberries or raisins, divided