My Daily Chai Smoothie – mydailychai
Servings: 1 THE WHAT 1/2 frozen banana (or frozen cauliflower for fruit-free) 1/2 cup ice (pre-crush for sensitive blenders) 1/4 cup of your favourite nut (cash
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mydailychai.com.au.
Ingredients
- 1/2 frozen banana (or frozen cauliflower for fruit-free)
- 1/2 cup ice (pre-crush for sensitive blenders)
- 1/4 cup of your favourite nut (cashew, Brazil, hazelnut)
- 1-2 tsps My Daily Chai - Make My Day blend
- 1 or 2 Medjool dates, pitted (or 1-2 tsp honey/maple syrup)
- 250ml coconut or filtered water
- Dash of pure vanilla extract
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