Beet Muffins for Babies | Flirt Recipes

Ingredients

• 1 medium beet, peeled and grated (about 1 cup)
• 1 ripe banana, mashed
• 1/4 cup unsweetened applesauce
• 1/4 cup plain yogurt
• 2 tablespoons mild olive oil or melted coconut oil
• 1 large egg
• 1 teaspoon vanilla extract
• 1 1/2 cups whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground ginger
• Pinch of salt (optional for babies over 12 months)