Banana Breakfast Smoothie - Calming Blends
Enjoy a calming and delicious Banana Breakfast Smoothie perfect for diverticulitis diets, easy to make with just 5 ingredients! Perfect for breakfast or any time. Try it now and taste the difference!
Ingredients
- 1 medium banana
- 1 Cup milk, almond or regular
- 1/2 Cup plain yogurt
- 1/4 Cup 100% Bran flakes
- 1 Teaspoon vanilla extract
- 2 Teaspoons honey or agave syrup
- 1/2 Cup ice
- 1 Pinch cinnamon
- 1 Pinch nutmeg
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