Banana Breakfast Smoothie - Calming Blends

Banana Breakfast Smoothie - Calming Blends

calmingblends.com

Enjoy a calming and delicious Banana Breakfast Smoothie perfect for diverticulitis diets, easy to make with just 5 ingredients! Perfect for breakfast or any time. Try it now and taste the difference!

View full recipe on calmingblends.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calmingblends.com.

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Ingredients

  • 1 medium banana
  • 1 Cup milk, almond or regular
  • 1/2 Cup plain yogurt
  • 1/4 Cup 100% Bran flakes
  • 1 Teaspoon vanilla extract
  • 2 Teaspoons honey or agave syrup
  • 1/2 Cup ice
  • 1 Pinch cinnamon
  • 1 Pinch nutmeg

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