Key Lime Avocado Pie - NutritionU

Key Lime Avocado Pie - NutritionU

nutritionu.co.uk

This is a refreshingly sweet and tart tropical dessert and it’s so easy to make!

Keywords

  • Jersey
  • registered dietitian
  • London
  • weight loss
  • fodmap
  • health coach
  • vegetarian
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Ingredients

  • 1 cup pitted dates, soaked
  • 1 cup walnuts
  • 1 cup rolled oats (not quick oats)
  • ½ cup unsweetened coconut flakes
  • 1 tsp pure vanilla extract
  • 4 avocados, pitted and peeled
  • Grated zest of 2 limes (preferably key limes)
  • ½ cup lime juice (preferably from key limes)
  • ¼ cup canned full-fat coconut milk
  • ¾ cup pure maple syrup or date paste

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