Corn Fritters - Mood Food Nutrition

Ingredients

• 3 cups fresh corn kernels (~ 3 large corn cobs approx. 525g)
• 1 red onion, small, chopped into small pieces
• 2 eggs
• ¼ cup cilantro/coriander leaves and some stems
• 1 tsp sea salt
• 1 tsp black pepper, ground
• 1 cup wholemeal flour
• 3 tbsp olive oil
• 1 tsp baking powder
• 1 large (or 2 small) ripe avocado, stone removed and diced
• 1 ½ tomatoes , seeded and diced (about 3/4 cup, diced)
• 2 tbsp coriander , roughly chopped
• 1 tbsp lemon juice
• 2 tbsp spring onions, finely chopped or red onion
• 1 tsp tabasco sauce
• 1 tsp black pepper
• 1 bacon round per person, trim visible fat before cooking