Hearty Lentil Orange Soup
The orange juice in this soup lightens up the robust taste of lentils
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 2 tsp canola oil
- 1 onion (finely chopped)
- 4 cloves garlic (minced)
- 1 jalapeno pepper (seeded and minced)
- 2 tsp chili powder
- 1 tsp ground cumin
- 2 cups red lentils
- 3 cups 100% pure Florida orange juice
- 3 1/2 cups sodium-reduced vegetable stock
- 1/3 cup low-fat plain yogurt
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