Keto Eggnog Pudding - Keto Meals and Recipes

Name: Keto Eggnog Pudding - Keto Meals and Recipes
Ingredients: 530 g (2½ cups) my keto eggnog; 119 g (1/2 cup) heavy whipping cream; 101 g (1/2 cup) sweetener – ground to confectionery powder; 4 large egg yolks; 5 ml (1 tsp) rum extract or 30 ml (2 tbsp) spiced rum or Bourbon/Cognac/Creme de Menthe; 43 g (3 tbsp) unsalted butter; 1 g (1/2 tsp) cinnamon or nutmeg; OPTIONAL (included in macros): 1.5 g (1/3 tsp) glucomannan (to thicken if needed); OPTIONAL (included in macros): 238 g (1 cup) heavy whipping cream, whipped to stiff stage for topping

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High fat low carb grain free recipes

Keywords

keto
recipe
low-carb
grain-free

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Ingredients

530 g (2½ cups) my keto eggnog
119 g (1/2 cup) heavy whipping cream
101 g (1/2 cup) sweetener – ground to confectionery powder
4 large egg yolks
5 ml (1 tsp) rum extract or 30 ml (2 tbsp) spiced rum or Bourbon/Cognac/Creme de Menthe
43 g (3 tbsp) unsalted butter
1 g (1/2 tsp) cinnamon or nutmeg
OPTIONAL (included in macros): 1.5 g (1/3 tsp) glucomannan (to thicken if needed)
OPTIONAL (included in macros): 238 g (1 cup) heavy whipping cream, whipped to stiff stage for topping