Palm Springs date, almond, banana shake - Cook with Gem

Name: Palm Springs date, almond, banana shake - Cook with Gem
Ingredients: 2 ripe bananas, sliced; 2 tablespoons almond butter – buy one that has as few ingredients as possible; a pinch of salt; around 350ml [one and a half cups] very cold milk or unsweetened almond, oat or coconut milk; a quarter to a half teaspoon of ground cinnamon (depending on how cinnamony you like things); 4-6 Medjool dates, de-stoned, find them in the fruit and veg aisle; optional – half a cup of oats or a scoop of unsweetened protein powder. If adding oats you’ll need to add extra milk or some water

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A date shake is one of the must-haves when you visit Palm Springs. My version is a pretty sweet drink but the toffee like sweetness comes from the dates so you get the deliciousness with a nice hit...

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Ingredients

2 ripe bananas, sliced
2 tablespoons almond butter – buy one that has as few ingredients as possible
a pinch of salt
around 350ml [one and a half cups] very cold milk or unsweetened almond, oat or coconut milk
a quarter to a half teaspoon of ground cinnamon (depending on how cinnamony you like things)
4-6 Medjool dates, de-stoned, find them in the fruit and veg aisle
optional – half a cup of oats or a scoop of unsweetened protein powder. If adding oats you’ll need to add extra milk or some water