Low-histamine raw cake | Eat All

Low-histamine raw cake | Eat All

www.eat-all.com

A fresh and fruity low-histamine raw cake perfect for hot days. Easy to make, gluten-free, and dairy-free in just 20 minutes.

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Ingredients

  • 90 g oats (gluten-free as required)
  • 230 g almonds
  • 300 g de-stoned dates, 2 tablespoons almond butter
  • 2 tablespoons melted coconut oil
  • 200 g frozen blueberries
  • 200 g frozen blackberries
  • 2 tablespoons maple syrup
  • 45 g shelled sunflower seeds
  • 45 g macadamia nuts
  • 3 tablespoons chia seeds
  • 1 tablespoon chopped (vegan) white chocolate or grated coconut flakes

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