Healthy French Toast with Walnuts and Maple Syrup -
This healthy version of French toast from the 28 Day Weight Loss Challenge is so easy to prepare, you don't need to save it for the weekends!
Ingredients
- 1 free-range egg
- 1/4 cup reduced-fat milk of choice
- 1 slice wholegrain or gluten-free bread of choice
- cooking oil spray
- 1 tsp maple syrup
- 1 tbsp walnuts (chopped)
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