Apple Spinach Salad | Dana-Farber Cancer Institute
The spinach in this Apple Spinach Salad helps protect our eyes and other cells from damaging UV light – which can cause macular degeneration. This phytonutrient also helps fight off inherited...
Ingredients
- 4 firm apples, cubed with skin
- 1 cup roasted black walnuts
- 1/2 teaspoon black pepper
- 1 cup red bell pepper, chopped
- 1/2 cup red onion, minced
- 1/2 cup celery, chopped
- 1 tablespoon yellow mustard
- 2 tablespoons plain Greek yogurt
- 3 cups fresh spinach, washed, wilted, and chopped
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