Apple Spinach Salad | Dana-Farber Cancer Institute

Apple Spinach Salad | Dana-Farber Cancer Institute

www.dana-farber.org

The spinach in this Apple Spinach Salad helps protect our eyes and other cells from damaging UV light – which can cause macular degeneration. This phytonutrient also helps fight off inherited...

View Original

Share this recipe:

Ingredients

  • 4 firm apples, cubed with skin
  • 1 cup roasted black walnuts
  • 1/2 teaspoon black pepper
  • 1 cup red bell pepper, chopped
  • 1/2 cup red onion, minced
  • 1/2 cup celery, chopped
  • 1 tablespoon yellow mustard
  • 2 tablespoons plain Greek yogurt
  • 3 cups fresh spinach, washed, wilted, and chopped

More Like This