Healthy Grilled Chicken Sandwich - Recipe Tweets
Healthy Grilled Chicken Sandwich made in my kitchen with clear steps, practical tips, storage notes, and honest variations for a batch that tastes homemade.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipetweets.com.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Italian herb blend
- 1 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 teaspoon honey
- 1 teaspoon smoked paprika
- 2 boneless skinless chicken breasts
- 1/4 cup barbecue sauce
- 2 tablespoons Dijon mustard
- 1-2 tablespoons honey or maple syrup
- 1 teaspoon apple cider vinegar
- 1/2 cup mayonnaise
- salt and pepper
- lettuce leaves
- tomato slices
- thinly sliced red onion
- 4 whole wheat sandwich buns
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