Easy curried fish stew | Fish recipes | Jamie Oliver recipes

Ingredients

• 6 spring onions
• 1 fresh red chilli
• 5cm piece of ginger
• olive oil
• 1 handful of curry leaves
• 1 teaspoon black mustard seeds
• 1 level teaspoon ground turmeric
• ½ teaspoon each of chilli powder, cumin seeds, fennel seeds
• 12 large raw shell-on king prawns, from sustainable sources
• 300g brown rice
• 250g ripe mixed-colour cherry tomatoes
• 1 x 400g tin of light coconut milk
• 6 x 100g white fish fillets, such as bream or haddock, skin on, scaled, pin-boned, from sustainable sources
• 1 lemon
• 12 uncooked poppadoms