Meal Prep Cauliflower Fried Rice

Meal Prep Cauliflower Fried Rice

mindovermunch.com

This cauliflower fried rice is a fast, flavorful meal prep recipe that actually tastes like real fried rice!

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Cooking tools:

  • Grater
  • Skillet
  • Spatula
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Colander
  • Paper towel
  • Mixing bowl
  • Microwave
  • Stove
  • Wooden spoon
  • Plate

Ingredients

  • 24 oz frozen riced cauliflower
  • 1 ½ cups frozen mixed vegetables (peas, corn, carrots)
  • 1 Tbsp avocado (olive, or neutral oil)
  • 1 tsp sesame oil
  • ½ medium yellow onion or shallot (finely diced)
  • 2 cloves garlic (minced)
  • ½ tsp fresh ginger (grated (optional))
  • 2 eggs (or 4 egg whites or tofu scramble)
  • 3 Tbsp low-sodium soy sauce or coconut aminos
  • Salt
  • pepper
  • 2 green onions (chopped)
  • 1 cup cooked protein (optional)

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