Rachel Murray Holistic Nutrition

Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

Try Rachel Murray's nourishing beet & carrot soup, a sugar-free twist on a classic recipe, perfect for soothing ailments. Enjoy!

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.

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Cooking tools:

  • Immersion blender
  • Oven
  • Baking sheet
  • Pot
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Ladle
  • Serving bowl
  • Measuring spoon

Ingredients

  • 4 Beet (large)
  • 1 tbsp Extra Virgin Olive Oil
  • 2 tbsp Butter
  • 1 Sweet Onion (diced)
  • 1 Garlic clove (minced)
  • 2 Carrots (large, diced)
  • 4 cups Bone Broth (preferably home made!)
  • Sea Salt
  • Black Pepper
  • 1 tsp Dried Thyme
  • 1/2 cup Heavy Cream
  • 1 cup Feta Cheese
  • fresh parsley for garnish (optional)

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