BREAKFAST BOWL - TCM World

BREAKFAST BOWL - TCM World

www.tcmworld.org

Some days you just want more protein!  Eggs combined with beans offer a great boost for your morning activities. Sprouts will support the Liver while the egg will benefit the Kidney.

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Ingredients

  • ⅓ cup of warm rice or quinoa
  • 1 Tablespoon of oil
  • Salt to taste
  • ½ cup of bean sprouts
  • 1 scallion, diced
  • ¼ teaspoon of mushroom seasoning
  • 1 egg, beaten
  • ¼ teaspoon of black pepper
  • ¼ teaspoon of soy sauce
  • ½ Option: avocado, diced

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