Stacker Bento Box - Potato Nation

Name: Stacker Bento Box - Potato Nation
Ingredients: 2 Medium Potatoes, washed, skin on, grated (squeeze out excess starch & fluid to make it dry as possible); 1 cup Baby Marrow, grated, (squeeze out excess liquid); 1 Small Onion, finely chopped; 1 cup Whole-wheat / rye flour; 1 tsp Whole-wheat / rye flour; 1 tsp Paprika; 1 Egg; 1 cup Low Fat Milk; 1 tbsp Olive Oil

potatonation.co.za

A colorful and balanced Stacker Bento Box filled with tasty, nutritious ingredients. Perfect for meal prep, lunch, or a convenient, healthy on-the-go meal.

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Ingredients

2 Medium Potatoes, washed, skin on, grated (squeeze out excess starch & fluid to make it dry as possible)
1 cup Baby Marrow, grated, (squeeze out excess liquid)
1 Small Onion, finely chopped
1 cup Whole-wheat / rye flour
1 tsp Whole-wheat / rye flour
1 tsp Paprika
1 Egg
1 cup Low Fat Milk
1 tbsp Olive Oil