Crispy Baked Chicken Strips Healthier Than Takeout

Name: Crispy Baked Chicken Strips Healthier Than Takeout
Ingredients: 1 1/2 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch strips; 1/2 cup (120ml) buttermilk (or milk mixed with 1 tablespoon lemon juice or white vinegar); 1 teaspoon (5ml) hot sauce (e.g., Tabasco, optional); 1 large egg; 1 cup (120g) panko breadcrumbs; 1/2 cup (60g) all-purpose flour; 1/4 cup (30g) grated Parmesan cheese (optional); 1 teaspoon (5ml) garlic powder; 1 teaspoon (5ml) onion powder; 1 teaspoon (5ml) paprika; 1/2 teaspoon (2.5ml) dried thyme; 1/2 teaspoon (2.5ml) salt; 1/4 teaspoon (1.25ml) black pepper; 2 tablespoons (30ml) olive oil, or cooking spray

55recipes.com

Skip the chippy These crispy baked chicken strips are easy healthy and ready in under 45 minutes Perfect for a kidfriendly chicken dinner Get the recipe now

View full recipe on 55recipes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at 55recipes.com.

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Ingredients

1 1/2 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch strips
1/2 cup (120ml) buttermilk (or milk mixed with 1 tablespoon lemon juice or white vinegar)
1 teaspoon (5ml) hot sauce (e.g., Tabasco, optional)
1 large egg
1 cup (120g) panko breadcrumbs
1/2 cup (60g) all-purpose flour
1/4 cup (30g) grated Parmesan cheese (optional)
1 teaspoon (5ml) garlic powder
1 teaspoon (5ml) onion powder
1 teaspoon (5ml) paprika
1/2 teaspoon (2.5ml) dried thyme
1/2 teaspoon (2.5ml) salt
1/4 teaspoon (1.25ml) black pepper
2 tablespoons (30ml) olive oil, or cooking spray