Quinoa or bulgur spinach salad recipe with avocado and mint!

Name: Quinoa or bulgur spinach salad recipe with avocado and mint!
Ingredients: 200g bulgur, ordinary and red quinoa mix; 150g fresh spinach (roughly chopped); 2 ripe avocados (halved, seeded, peeled, and chopped); 10 fresh mint leaves; Little bit of fresh chives and parsley to sprinkle on top; Optional: 200g feta cheese (crumbled); 2 tablespoons olive oil; 1 tablespoon flaxseed oil (if you have some, otherwise use another vegetable oil of your choice); 2 tablespoons apple cider vinegar; 1 tablespoon mustard; 1 shallot (minced); 1 garlic clove (crushed); Salt and pepper; Optional: 1 tablespoon curry or cumin

www.optiderma.com

This quinoa spinach salad is a delicious summer salad full of nutrients... Whereas Quinoa is free of gluten, bulgur is not. Use only quinoa if you are on a glut

View full recipe on www.optiderma.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.optiderma.com.

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Ingredients

200g bulgur, ordinary and red quinoa mix
150g fresh spinach (roughly chopped)
2 ripe avocados (halved, seeded, peeled, and chopped)
10 fresh mint leaves
Little bit of fresh chives and parsley to sprinkle on top
Optional: 200g feta cheese (crumbled)
2 tablespoons olive oil
1 tablespoon flaxseed oil (if you have some, otherwise use another vegetable oil of your choice)
2 tablespoons apple cider vinegar
1 tablespoon mustard
1 shallot (minced)
1 garlic clove (crushed)
Salt and pepper
Optional: 1 tablespoon curry or cumin