Tuna Caper Spread Recipe - Delicious and Flavorful Spread

Ingredients

• 1 can (6 oz or 170 g) of chunk light tuna in water , drained [1]
• 4 oz (113 g) of reduced- fat cream cheese (0.5 cup)
• 1 tbsp of extra-virgin olive oil
• 2 tsp of lemon juice
• 0.13 tsp of cayenne pepper , or more to taste
• 3 tbsp of rinsed and chopped capers
• 2 tbsp of chopped fresh parsley
• 1.5 tsp of chopped fresh thyme or 0.5 tsp of dried thyme leaves