Easy Delicious Low Calorie Dinner Ideas for Healthy Eatin... | Savor Dish

Ingredients

• 1 lb skinless chicken breast, diced
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 cup sliced mushrooms
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1/4 cup fresh parsley, chopped
• 1/4 teaspoon red pepper flakes (optional)