Overnight Chia-Oat Pudding | Nourishing Meals®
Chia-oat pudding can be eaten for a light breakfast, nutrient-dense snack, or healthy dessert!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 1 cup rolled oats
- 4 tablespoons chia seeds
- 2 cups non-dairy milk (unsweetened)
- 2 tablespoons maple syrup (optional)
- 1 pinch sea salt
- ½ cups plain coconut yogurt (or Greek yogurt)
- 8 teaspoons sugar-free jam
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