Broccoli Casserole - Diet.com

Name: Broccoli Casserole - Diet.com
Ingredients: 1 1/2 cups uncooked brown rice; 1 medium chopped onion; 1/2 cup water; 1 can (10 3/4 ounce) low-fat, lower sodium condensed cream of mushroom, chicken or celery soup; 1 1/2 cups 1% milk; 2 - 10 ounce packages frozen chopped broccoli; 1 cup shredded reduced-fat cheese (any variety); 2 Tablespoons light, trans-free buttery spread

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Ingredients

1 1/2 cups uncooked brown rice
1 medium chopped onion
1/2 cup water
1 can (10 3/4 ounce) low-fat, lower sodium condensed cream of mushroom, chicken or celery soup
1 1/2 cups 1% milk
2 - 10 ounce packages frozen chopped broccoli
1 cup shredded reduced-fat cheese (any variety)
2 Tablespoons light, trans-free buttery spread