Kale, Coconut and Chia Smoothie Recipe - QueRicaVida.com

Kale, Coconut and Chia Smoothie Recipe - QueRicaVida.com

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Whenever you feel like making a smoothie, remember to use more veggies than fruit to reduce the amount of sugar and make the most of drinking green smoothies. It’s great to

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Ingredients

  • 6 kale leaves, washed and stems removed
  • 4 oz coconut water
  • 4 oz coconut milk (or almond)
  • 1/2 frozen banana
  • 1 tablespoon almond butter or 1/2 tablespoon hemp butter
  • 1/2 cup fresh coconut milk, in pieces
  • 2 tablespoons dehydrated coconut
  • 1 tablespoon extra virgin coconut oil, unrefined
  • 1 tablespoons chia seeds
  • 1 pinch Himalayan pink salt or sea salt, optional

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