Luv the Grub

Luv the Grub

luvthegrub.com

Serves 3 1 cup dairy or non-dairy milk of choice 1 overripe banana 1 tbsp maple syrup or honey 4 tbsp natural peanut butter, divided A pinch of salt (omit if peanut butter is salted) ⅓ cup chia...

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Ingredients

  • 1 cup dairy or non-dairy milk of choice
  • 1 overripe banana
  • 1 tbsp maple syrup or honey
  • 4 tbsp natural peanut butter, divided
  • A pinch of salt (omit if peanut butter is salted)
  • ⅓ cup chia seeds
  • ¼ cup Blueberry Orange Spread
  • Fresh blueberries for serving

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