Blueberry Baked Oatmeal Recipe

Blueberry Baked Oatmeal Recipe

irritablebowelsyndrome.net

This warm breakfast recipe for blueberry baked oatmeal uses IBS-friendly ingredients, like dairy-free milk. Enjoy it before work or on the weekends.

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Cooking tools:

  • Blender
  • Oven
  • Ramekin
  • Measuring cup
  • Measuring spoon
  • Fork

Ingredients

  • 1/2 cup of instant oats
  • 1/3 cup of water or dairy alternative (I use almond or oat milk)
  • 1 banana, mashed
  • 1/4 cup of blueberries
  • 1 tbsp maple syrup
  • 1/2 tsp baking powder
  • 1 tsp of vanilla

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