Buckwheat Banana Pancakes with Walnuts recipe for managing PCOS and pregnancy on Fertility Chef

Buckwheat Banana Pancakes with Walnuts recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Over half of the flour in this hearty pancake recipe is buckwheat flour, a good whole grain choice.

View Original

Share this recipe:

Ingredients

  • ¼ cup buckwheat flour
  • 3 tablespoons unbleached all-purpose flour
  • 1 teaspoon double-acting baking powder
  • ½ teaspoon sea salt
  • 2 teaspoons cold, unsalted butter, cut into pieces
  • 1 teaspoon acacia or other mild floral honey
  • 1 large egg
  • ½ cup vanilla soy milk
  • 2 large fully ripened bananas, peeled
  • 2 tablespoons chopped walnuts

More Like This