Brunch Soylent | Complete Food Recipe | Complete Foods

Brunch Soylent | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 55 | g | Oat Flour/Powder | $0.35 | Amazon | | 25 | g | Colavita Extra Virgin Olive Oil |

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Ingredients

  • 55g Oat Flour/Powder
  • 25g Colavita Extra Virgin Olive Oil
  • 35g Brown Sugar
  • 15g Bob's Red Mill Organic Golden Flaxseeds
  • 10g Hershey's Cocoa Powder - Special Dark
  • 15g Bob's Red Mill Soy Lecithin Granules
  • 12g Now Foods Potassium Gluconate
  • 1g Morton Iodized Table Salt
  • 2g Emergen-C Super Orange
  • 55g Whey protein isolate
  • 1pill Centrum Men's Multivitamin
  • 1pill Fish oil

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