Ham & Cheese Strata - Low FODMAP & Gluten Free - FODMAP Everyday

Ham & Cheese Strata - Low FODMAP & Gluten Free - FODMAP Everyday

www.fodmapeveryday.com

Our strata combines bread (day-old is fine) with eggs, lactose-free milk or half-and-half, cheese, herbs, fresh tomatoes and a little mustard for tang. It's part soufflé, part crustless quiche and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 10 large eggs, (at room temperature)
  • 2 cups (480 ml) lactose-free milk or half-and-half, (such as Organic Valley)
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon dried thyme or 1 teaspoon fresh
  • Kosher salt, (optional)
  • Freshly ground black pepper
  • 4 cups (225 g) cubed low FODMAP, gluten-free French bread
  • 8 ounces (225 g) ham,
  • 8 ounces (225 g) shredded cheese, (such as cheddar, Gruyere, Monterey Jack or a combination)
  • 1/2 dry pint (275 g) cherry tomatoes, (halved)

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