Berry Vanilla Protein Smoothie - Seena's Care Kitchen

Berry Vanilla Protein Smoothie - Seena's Care Kitchen

carekitchen.org

Protein Smoothies offer an approachable, flexible way to incorporate meaningful nutrition throughout the day, especially when full meals may feel overwhelming,

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Ingredients

  • 1 cup milk of your choice add more as needed
  • 1 banana or 3 pitted dates, chopped
  • 0.5 cup frozen berries
  • 1 serving protein powder of your choice can use 1/2 serving as well

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