Berry Vanilla Protein Smoothie - Seena's Care Kitchen
Protein Smoothies offer an approachable, flexible way to incorporate meaningful nutrition throughout the day, especially when full meals may feel overwhelming,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at carekitchen.org.
Ingredients
- 1 cup milk of your choice add more as needed
- 1 banana or 3 pitted dates, chopped
- 1/2 cup frozen berries
- 1 serving protein powder of your choice can use 1/2 serving as well
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