The Healthy Hormone Shake

The Healthy Hormone Shake

www.foodmatters.com

Want to balance your energy levels and boost your mood and brain function? Then look no further than this healthy hormone shake! It includes good-quality oil for energy and maca powder for its...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.

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Cooking tools:

  • Blender
  • Food processor
  • Measuring cup
  • Measuring spoon
  • Glass

Ingredients

  • 1 cup almond milk or coconut milk
  • 1 tbsp macadamia nut butter
  • 1 tbsp MCT oil, coconut oil or extra-virgin olive oil
  • 2 tsp maca powder
  • ¼ tsp ground cinnamon
  • 1 tbsp hydrolysed powdered gelatin (optional)
  • ¼ tsp stevia (optional)

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