Raspberry Recovery Bars
Raspberry Recovery Bars These are a delicious high calorie snack to have as part of your recovery from training or a race. You could even crumble one up and ser
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Cooking tools:
- Food processor
- Blender
- Kitchen scale
- Cake pan
- Parchment paper
- Kitchen shears
- Baking sheet
- Oven
- Saucepan
- Mixing bowl
- Wooden spoon
- Spatula
- Fork
- Chef's knife
- Measuring cup
Ingredients
- 350g oats
- 25g flax seeds
- 25g pumpkin seeds
- 25g chia seeds
- 50g organic butter
- 50g virgin coconut oil
- 50g honey
- 250g raspberries
- 20g coconut flour/oat flour
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