Peanut Butter Oatmeal Bites - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 cup creamy peanut butter
• 2/3 cup unsweetened applesauce or 2 large very ripe bananas (or half of each)
• 1/3 cup brown sugar
• 2 teaspoons vanilla
• 2 teaspoons cinnamon
• 2 cups quick oats
• 3/4 cup dried fruit (cranberries, raisins, apples, dates, etc., or a mixture)
• 1/2 cup chopped nuts, pepitas (pumpkin seeds), or sunflower seeds (or a mixture)