Stir-fried Vegetable Omelette | Egg Recipes

Stir-fried Vegetable Omelette | Egg Recipes

www.egginfo.co.uk

Nutritious and full of oriental flavours, our stir-fried vegetable omelette is a great way to get more vegetables into your diet without losing a source of protein.

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Ingredients

  • 2 teaspoons/10ml vegetable oil
  • 1 small onion, sliced
  • 1 garlic clove, crushed
  • 1 teaspoon/5ml chopped fresh root ginger
  • 1 small carrot, cut into strips
  • ½ red pepper, deseeded and sliced
  • 60g/2oz mange-tout, trimmed and halved
  • 4 button mushrooms, sliced
  • 1 tablespoon/15ml soy sauce
  • Juice of ½ lime
  • For the omelette:
  • 2 large British Lion eggs
  • Salt and freshly ground black pepper

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