South Mountain Community Fitness

South Mountain Community Fitness

www.smcflv.com

Quick and protein-packed pancakes made with applesauce, eggs, oats, and vanilla protein powder—perfect for a fitness enthusiast's breakfast!

View full recipe on www.smcflv.com

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Stove
  • Spatula

Ingredients

  • 12 tbsp unsweetened applesauce
  • 4 egg
  • 8 egg whites
  • 3 cups old fashioned oats
  • 4 scoop Ascent vanilla protein powder
  • 2 tsp vanilla extract **optional
  • 2 tsp cinnamon **optional

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