Peanut Butter Chocolate Smoothie - Culinary Medicine Home

Peanut Butter Chocolate Smoothie - Culinary Medicine Home

mds.culinarymedicine.org

There are a lot of great uses for frozen bananas and smoothies are a perfect example. They make for an ice cold smoothie that is super rich and creamy.

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Ingredients

  • 4 large Bananas, raw (overripe, peeled, frozen)
  • 4 Tbsp. Peanut butter, no salt, no added sugar
  • 1 1/3 cup 2% milk
  • 4 Tbsp. Cocoa, dry powder, unsweetened
  • 4 1/3 cup Beverages, Protein powder whey based (4 scoops)

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