Soylent Milo - 1800 | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Quaker Smooth & Creamy Instant Oatmeal | $0.95 | Fairprice | | 120 | g | Oat
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 200g Quaker Smooth & Creamy Instant Oatmeal
- 120g Oat Bran
- 16ml Canola Oil
- 70g Milo ProtoMalt Drink
- 30g Anlene Gold High Calcium Low Fat Milk-Based Powder
- 52g Optimum Nutrition Gold Standard 100% Whey (5lbs)
- 2pill GNC Mega Men Sport 90 caplets
- 0g Vitamin Pill
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