Mediterranean chicken salad | CSIRO Total Wellbeing Diet
This is a more substantial salad that you could easily enjoy for dinner. The happy marriage of flavours will suit everyone.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Baking sheet
- Oven
- Tongs
- Measuring spoon
- Whisk
- Serving bowl
Ingredients
- Red capsicum, 2 capsicum(s), trimmed, seeded and cut into 5cm pieces
- Tomato, 8 small, halved
- Eggplant, 4 medium elongated, trimmed and halved lengthways
- Zucchini, 3 medium, trimmed and thickly sliced on the diagonal
- Olive oil, 1 tablespoon(s)
- Paprika, smoked, 1½ teaspoon(s), smoked
- Olive oil spray, 1 spray(s)
- Chicken thigh fillet, lean, raw, 800 g, trimmed of fat
- Balsamic vinegar, 3 tablespoon(s), 2-3 tablespoons, or to taste
- Basil, 1 handful(s), optional
- Radicchio, 1 head(s), tough outer leaves discarded, torn
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