Shepherd's Pie

Ingredients

• GRASS- FED GROUND BEEF 2 LBS.
• WF MASHED RED SKIN POTATOES (OR HOMEMADE MASHED POTATOES) 1
• 1 Tablespoon Butter
• 1 Onion, chopped
• ¼ cup Parsley, chopped
• 3 Garlic Cloves, minced
• 1 tsp. Salt
• ½ tsp. Black Pepper
• 1 Tablespoon Flour
• 1/2 cup canned Crushed Tomatoes
• 1/2 teaspoon Thyme
• ½ cup diced Carrots, cooked
• ½ cup Frozen Peas
• 1 Bay Leaf
• ½ cup grated Irish Cheddar Cheese (Dubliner)