Creamy Pumpkin Dip - Farmacy Counter
This creamy pumpkin dip is a nutritious, flavor-packed snack made with pumpkin, chickpeas, and tahini. High in fiber, plant-based...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at farmacycounter.com.
Ingredients
- 11 1/2 oz. (325g) pumpkin puree (recipe here or store-bought)
- 2 cloves garlic
- 8.4 oz. (240g) canned butter beans, drained
- 8.4 oz. (240g) canned chickpeas, drained & rinsed
- 2 tbsp. Tahini or almond butter
- 1 tbsp. maple syrup
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1.7 fl oz. (50ml) lemon juice
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