BBQ Chicken Thighs (Low Sugar, High Protein)
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.reach7.studio.
Cooking tools:
- Instant-read thermometer
- Pastry brush
- Baking dish
- Oven
- Parchment paper
- Aluminum foil
- Measuring spoon
- Measuring cup
- Paper towel
Ingredients
- 1 ½ lbs boneless, skinless chicken thighs
- 1 tbsp avocado oil or olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ½ cup no-sugar-added BBQ sauce (such as Primal Kitchen or G Hughes)
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