Ham and Cheese Egg Muffins - Slender Kitchen
These easy and healthy Ham and Cheese Egg Muffins are the perfect portable and make-ahead breakfast. They are freezer friendly and can be made with all kinds of veggies.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slenderkitchen.com.
Ingredients
- 8 eggs
- 4 egg whites
- 1/2 tbsp Dijon mustard (optional)
- Salt and pepper to taste
- 4 oz. deli ham, chopped
- 3/4 cup reduced fat shredded cheddar cheese
- 1/2 cup tomatoes, chopped
- 1/2 cup frozen spinach (defrosted and squeezed of extra moisture, or cooked fresh spinach)
- 2 green onions, chopped
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